GET FIT WITH KATIE HARDWICKE - PT
Change your life - your way!
I'm a mummy, so I understand how important it is that exercise fits into your lifestyle. As a qualified Personal Trainer for 7 years, I’ve been transforming my clients into fitter, healthier versions of themselves . I work for you, your needs and your goals!
ABOUT KATIE HARDWICKE - PT
My background is dance, I have a degree in Musical Theatre and have performed in the West End and around the world. I moved into fitness 7 years ago, and since then have created and founded Burlexercise LTD, the Ultimate Showgirl workout, a dance fitness class combing cardio and resistance. At Burlexercise LTD we train up instructors to teach this fabulous workout around the world, and I teach a class locally in Chorleywood. I have continued personal training because I love it. I enjoy the 1-to-1 with clients and I enjoy seeing the results that consistent training and support can bring.
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My qualifications include:
- BA HONS Theatre Dance
- Level 3 Personal Training + Nutrition
- Level 2 Mental Health Awareness + Mental Health First Aid
WHAT I DO
I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.
GROUP FITNESS - BURLEXERCISE
Community class
Join us on a Monday night in Chorleywood for 30 mins dance cardio, and 30 mins resistance. This is a community class full of wonderful women who want to workout for fun!
PERSONAL TRAINING SESSIONS
1-to-1, individual sessions and plans.
I work by coming to your house and bringing equipment with me. With my package you get:
Weekly 60 min sessions.
A 10 week bespoke fitness plan.
Food diary analysis + support.
CLIENT TESTIMONIALS
Real Experiences, Stunning Results
Katie
Having worked with Katie for 3 years now, I can say that she's superb at what she does. Having had numerous physical limitations during that time, I've always felt heard and supported and she gets the best out of me regardless. Rehabilitation, strength training, overall fitness; I've achieved so much with Katie's help & expertise and hope to continue working with her for many more years.
